Trondheim Travel Guide: Explore Norway’s Hidden Gem

Planning Your Trondheim Adventure

Essential Information for Your Trip

Norway

Discover the heart of Norway in Trondheim, a city steeped in history and brimming with modern charm.

Time Zone: GMT +2 (GMT +1 during Standard Time)

Stay on schedule! Remember Trondheim operates on GMT +2, switching to GMT +1 during standard time.

Language: Norwegian (Bokmål and Nynorsk)

Brush up on your Norwegian! While English is widely spoken, knowing a few phrases will enhance your experience. Both Bokmål and Nynorsk are official languages.

Currency: Norwegian Krone (NOK)

Get your Krone ready! The currency in Trondheim is the Norwegian Krone (NOK).

Trondheim Weather & Climate: A Month-by-Month Guide

Knowing what to expect weather-wise is key to a comfortable trip. Here’s a snapshot:

• January-February: Coldest months (below 0°C/32°F). Expect snow and icy conditions.
• March-April: Gradually warming, still chilly. Chance of snow and rain.
• May-June: Mild temperatures, longer daylight hours. Flowers bloom, nature comes alive.
• July-August: Warmest months (15-20°C/59-68°F). Occasional rain showers. Ideal for hiking.
• September-October: Cooling temperatures, stunning autumn foliage. Increased rainfall.
• November-December: Cold, shorter days. Frequent snowfall creates a winter wonderland.

Discovering Trondheim

Trondheim City Overview: History Meets Innovation

Trondheim, Norway’s third-largest city, is a fascinating blend of Viking history and modern technology. Stroll through charming streets lined with colorful wooden buildings, a picturesque backdrop to a dynamic urban landscape. The magnificent Nidaros Cathedral dominates the skyline, a testament to the city’s historical significance. Home to the Norwegian University of Science and Technology (NTNU), Trondheim also boasts a youthful and intellectual atmosphere. Explore museums, art galleries, and local markets, or immerse yourself in the natural beauty surrounding the city. The Nidelva River gracefully winds through the city center, adding to Trondheim’s scenic allure. Explore the best of Trondheim with this travel guide.

Best Time to Visit Trondheim: Seasons & Considerations

Choosing the right time to visit depends on your preferences. Here’s a breakdown:

• Summer (June-August):
  • Pros: Warmest weather, almost 24 hours of daylight in June, perfect for outdoor adventures and sightseeing.
  • Cons: Peak tourist season, potentially higher prices, and more crowds. Book accommodations in advance!
• Shoulder Seasons (May & September):
  • Pros: Mild weather, fewer tourists than summer, potentially lower prices. Explore Trondheim without the summer rush!
  • Cons: Possible rain, some attractions may have limited hours.
• Winter (November-March):
  • Pros: Chance to see the Northern Lights (aurora borealis), winter sports opportunities, cozy atmosphere. Experience a Norwegian winter wonderland!
  • Cons: Cold temperatures, short daylight hours, some attractions may be closed or have limited access. Pack warm clothes!

Trondheim Transportation: Getting There & Around

How to Get to Trondheim & Visa Information

• Flights: Trondheim Airport Værnes (TRD) offers international and domestic flights. From the airport, take the Airport Express Train (Flytoget) or a bus to the city center. Book flights to Trondheim in advance for the best deals!
• Trains: Trondheim is well-connected to other major Norwegian cities by train. The main train station is Trondheim Sentralstasjon. Enjoy scenic train rides through Norway!
• Visa Requirements: Norway is part of the Schengen Area. Check visa requirements based on your nationality before you travel. Ensure a smooth entry into Norway.

Airport Transfers: From TRD to Trondheim City Center

• Airport Express Train (Flytoget): Direct service to Trondheim Sentralstasjon. The fastest way to reach the city center.
• Bus: Airport bus services are available to various locations in Trondheim. A more affordable option.
• Taxi: Taxis are available outside the airport terminal. The most convenient, but also the most expensive.

Trondheim Fun Facts & History

Trondheim Trivia: A Story to Tell

Legend says that Olav Tryggvason, who brought Christianity to Norway, threw a snake into the Nidelva River and declared that the city would be built where it washed ashore. The snake supposedly landed near the current Nidaros Cathedral, cementing its sacred importance.

Famous Trondheim Personalities: Local Stars

• Kristin Mellem (politician)
• Sverre Magnus of Norway (member of the royal family)

Trondheim’s Top Attractions: Must-See Sights

Trondheim Sightseeing: Explore the Best of the City

• Nidaros Cathedral
  • Description: Norway’s national sanctuary and a stunning example of Gothic architecture. Witness the grandeur of Nidaros Cathedral!
  • Address: Kongsgårdsgata 2, 7013 Trondheim
• Archbishop’s Palace
  • Description: Historic palace complex housing museums and exhibitions about Trondheim’s rich history. Step back in time at the Archbishop’s Palace.
  • Address: Kongsgårdsgata 1B, 7013 Trondheim
• Gamle Bybro (Old Town Bridge)
  • Description: Iconic red bridge with picturesque views of the colorful buildings along the Nidelva River. Capture the perfect photo on Gamle Bybro!
  • Address: Gamle Bybro, 7013 Trondheim
• Bakklandet
  • Description: Charming neighborhood with colorful wooden houses, cobblestone streets, and cozy cafes along the river. Wander through the idyllic Bakklandet.
  • Address: Bakklandet, 7013 Trondheim
• Kristiansten Fortress
  • Description: Historic fortress overlooking Trondheim, offering panoramic views of the city and the fjord. Enjoy breathtaking views from Kristiansten Fortress!
  • Address: Festningsgata 88, 7014 Trondheim
• Rockheim
  • Description: National museum dedicated to Norwegian popular music from the 1950s to the present. Rock out at Rockheim, Norway’s music museum!
  • Address: Brattørkaia 14, 7010 Trondheim
• Trondheim Science Museum
  • Description: Interactive museum exploring science and technology through hands-on exhibits. Explore the wonders of science at Trondheim Science Museum!
  • Address: Kongens gate 1, 7011 Trondheim
• Ringve Museum
  • Description: National museum of music history, showcasing instruments and music from around the world. Discover musical history at Ringve Museum!
  • Address: Lade Allé 60, 7041 Trondheim
• Stiftsgården
  • Description: Royal residence in Trondheim, one of the largest wooden buildings in Scandinavia. Marvel at the architecture of Stiftsgården.
  • Address: Munkegata 23, 7011 Trondheim
• Munkholmen
  • Description: Island in the Trondheim Fjord with a rich history, serving as a monastery, fortress, and prison. Accessible by boat in the summer. Explore the history of Munkholmen Island.
  • Address: Accessible by boat from Ravnkloa, 7012 Trondheim

Trondheim Hidden Gems: Off the Beaten Path

Explore Beyond the Tourist Trail

• Ila Brannstasjon (Ila Fire Station)
  • Description: A historic fire station turned into a unique cultural venue, often hosting art exhibitions and events. Discover art and culture at the Ila Fire Station.
  • Address: Ilevollen 14A, 7018 Trondheim
• Vår Frue Church (Our Lady Church)
  • Description: A charming medieval church known for its beautiful interior and peaceful atmosphere. Find tranquility at Vår Frue Church.
  • Address: Jomfrugata 1, 7011 Trondheim
• The Streets of Singsaker
  • Description: Wander through the picturesque streets of Singsaker, known for its well-preserved wooden houses and gardens. Stroll through the charming streets of Singsaker.
  • Address: Singsaker, 7015 Trondheim
• Pirbadet
  • Description: A large indoor/outdoor water park offering fun for all ages. Have fun at Pirbadet Water Park.
  • Address: Havnegata 12, 7010 Trondheim
• Marinen Park
  • Description: A relaxing park area located near the Nidelva River, perfect for picnics and leisurely strolls. Relax and unwind in Marinen Park.
  • Address: Kjøpmannsgata, 7011 Trondheim

Trondheim Festivals & Events: Immerse Yourself in Local Culture

Experience Trondheim’s Vibrant Scene

• Olsokdagene (St. Olav’s Festival)
  • Description: A week-long festival in late July celebrating Trondheim’s patron saint, St. Olav, with concerts, historical reenactments, and religious services. Experience the St. Olav’s Festival in Trondheim.
• Trondheim Chamber Music Festival
  • Description: An internationally renowned festival in late September featuring classical music performances in various venues throughout the city. Enjoy classical music at the Trondheim Chamber Music Festival.
• Pstereo
  • Description: A popular music festival in August showcasing a diverse range of genres and artists. Dance to the music at the Pstereo Music Festival.
• Trondheim Food Festival
  • Description: A culinary celebration in August featuring local food producers, chefs, and restaurants. Taste the flavors of Trondheim at the Food Festival.
• Christmas Market
  • Description: A festive Christmas market in December offering traditional crafts, food, and drinks. Experience the magic of a Trondheim Christmas Market.

Day Trips from Trondheim: Explore Norway’s Surroundings

Adventure Beyond the City Limits

• Røros (approx. 2.5 hours by train): A UNESCO World Heritage Site, Røros is a charming mining town with well-preserved wooden buildings. Explore the historic town of Røros.
• Atlantic Road (approx. 3.5 hours by car): A scenic coastal road known for its dramatic bridges and stunning views. Drive the breathtaking Atlantic Road.
• Oppdal (approx. 1.5 hours by train): A popular destination for skiing and hiking in the mountains. Hike and ski in Oppdal.
• Stiklestad (approx. 1 hour by car): The site of the historic Battle of Stiklestad, where St. Olav was killed in 1030. Visit the historic site of Stiklestad.
• Verdal (approx. 1 hour by car): Home to Stiklestad National Culture Centre. Immerse yourself in Norwegian culture in Verdal.

Trondheim Instagram Spots: Capture the Beauty

Perfect Photo Opportunities

• Gamle Bybro (Old Town Bridge): Capture the iconic view of the colorful warehouses along the Nidelva River. #Trondheim #GamleBybro
• Bakklandet: Explore the charming streets and capture the picturesque atmosphere of this historic neighborhood. #Bakklandet #Trondheim
• Nidaros Cathedral: Photograph the impressive architecture and intricate details of this magnificent cathedral. #NidarosCathedral #Trondheim
• Kristiansten Fortress: Enjoy panoramic views of Trondheim and the fjord from this historic fortress. #KristianstenFortress #Trondheim
• The Harbour: Capture beautiful sunsets and the lively atmosphere of Trondheim’s waterfront. #TrondheimHarbour #Sunset

Where to Stay in Trondheim: Accommodation Guide

Plan Your Trondheim Stay

Recommended Length of Stay

A 3-4 day stay in Trondheim is ideal to explore the main attractions, experience the local culture, and take a day trip to nearby areas. Plan your itinerary accordingly!

Top Places to Stay in Trondheim (By Budget)

Budget-Friendly Trondheim Hotels

• HI Trondheim Vandrerhjem
  • Address: Weidemannsveien 41, 7025 Trondheim
• Trondheim Hostel
  • Address: Elgeseter gate 26, 7030 Trondheim
• P-Hotels Trondheim
  • Address: Krambugata 3, 7011 Trondheim

Mid-Range Trondheim Hotels

• Comfort Hotel Trondheim
  • Address: Krambugata 9, 7011 Trondheim
• Clarion Collection Hotel Grand Olav
  • Address: Kjøpmannsgata 48, 7011 Trondheim
• Scandic Bakklandet
  • Address: Nedre Bakklandet 60, 7014 Trondheim
• Radisson Blu Royal Garden Hotel
  • Address: Kjøpmannsgata 73, 7010 Trondheim

Luxury Trondheim Hotels

• Britannia Hotel
  • Address: Dronningens gate 5, 7011 Trondheim
• Clarion Hotel The Edge
  • Address: Brattørkaia 1, 7010 Trondheim

Trondheim Transportation: Getting Around

Navigating Trondheim is easy with these options:

• Public Transport: Trondheim has an efficient public transport system with buses and trams operated by AtB. Purchase tickets using the AtB Mobillett app.
• Taxis: Taxis are available but can be expensive. Taxi ranks are located throughout the city center. Consider using taxis for shorter distances.
• Bikes: Trondheim is a bike-friendly city with designated bike lanes. Bike rentals are readily available. Explore Trondheim by bike!
• Walking: The city center is compact and easily walkable. Enjoy a leisurely stroll through Trondheim’s charming streets.

Preparing for Your Trondheim Trip: Packing & Tips

Essential Information for a Smooth Trip

Trondheim Packing List: What to Bring

• Layers: Pack clothing that can be layered, as the weather can change quickly. Essential for all seasons.
• Waterproof Gear: A waterproof jacket and shoes are essential, especially if visiting during the shoulder seasons or winter. Stay dry and comfortable!
• Comfortable Shoes: For walking and exploring the city. You’ll be doing a lot of walking!
• Warm Clothing: If visiting in winter, pack warm hats, gloves, scarves, and a thick coat. Brave the Norwegian winter!
• Adapters: Norway uses European plugs (Type C and F). Don’t forget your adapter!

Useful Apps for Your Trondheim Visit

• AtB Mobillett: For purchasing and managing public transport tickets. Your ticket to convenient travel.
• YR.no: Norway’s official weather app, providing accurate forecasts. Stay informed about the weather.
• Google Maps: For navigation and finding points of interest. Navigate Trondheim with ease.
• Visit Trondheim: The official city guide app with information about attractions, events, and more. Discover Trondheim like a local.

Trondheim Travel Tips: Local Customs & Safety

• Do: Be punctual, respectful of personal space, and aware of noise levels, especially in residential areas. Show respect for local customs.
• Don’t: Litter, jaywalk, or be overly loud in public places. Be a responsible traveler.
• Safety: Trondheim is a safe city, but be aware of your surroundings, especially at night. Stay alert and aware.
• Etiquette: Tipping is not mandatory in Norway, but appreciated for good service. A small gesture of appreciation.

Trondheim Food & Drink: A Culinary Journey

Savor the Flavors of Trondheim

Top Restaurants in Trondheim

• Credo
  • Description: Michelin-starred restaurant offering a fine dining experience with local ingredients. Indulge in a Michelin-starred experience.
  • Address: Ladeveien 9, 7066 Trondheim
  • Location: Upscale dining
• Fagn
  • Description: Another Michelin-starred restaurant known for its innovative Nordic cuisine. Discover innovative Nordic flavors.
  • Address: Ørjaveita 4, 7011 Trondheim
  • Location: Upscale dining
• Baklandet Skydsstation
  • Description: Traditional Norwegian restaurant in a historic setting, serving local specialties. Experience traditional Norwegian cuisine.
  • Address: Øvre Bakklandet 33, 7014 Trondheim
  • Location: Traditional Norwegian
• Søstrene Karlsen
  • Description: Casual restaurant and bar with a lively atmosphere, serving a variety of dishes. Enjoy a casual dining experience.
  • Address: Nordre gate 22, 7011 Trondheim
  • Location: Casual Dining
• Una Pizzeria e Bar
  • Description: Italian restaurant serving classic pizzas, pasta dishes, and desserts. Savor Italian classics in Trondheim.
  • Address: Fjordgata 18, 7010 Trondheim
  • Location: Casual Dining, Italian

Must-Try Dishes in Trondheim

• Rømmegrøt: A traditional sour cream porridge. A comforting Norwegian classic.
• Torsk: Fresh cod, often served with potatoes and vegetables. Taste the freshness of Norwegian cod.
• Lutefisk: A traditional dish of dried whitefish treated with lye (popular during Christmas). An acquired taste, but a Norwegian tradition.
• Skillingsboller: A sweet cinnamon bun. The perfect sweet treat.
• Brunost: Brown cheese, a Norwegian specialty with a caramel-like flavor. A unique Norwegian cheese.

Trondheim Nightlife & Entertainment

• Familien
  • Description: Popular bar with a wide selection of beers and a lively atmosphere. Enjoy a wide selection of beers.
  • Address: Øvre Bakklandet 66, 7014 Trondheim
  • Location: Bakklandet
• Blæst
  • Description: Live music venue hosting concerts and events across various genres. Experience live music in Trondheim.
  • Address: Strandveien 37, 7042 Trondheim
  • Location: Near the docks
• Diskoteket
  • Description: A nightclub playing electronic music. Dance the night away.
  • Address: Kjøpmannsgata 47, 7011 Trondheim
  • Location: City Center
• Trent & Duck
  • Description: Jazz club hosting live performances and jam sessions. Enjoy live jazz performances.
  • Address: Erling Skakkes gate 27, 7012 Trondheim
  • Location: City Center

Shopping in Trondheim: Souvenirs & Local Finds

• Trondheim Torg (Market Square)
  • Description: Offers local produce, handicrafts, and souvenirs. Find local treasures at the market.
  • Address: Trondheim Torg, 7011 Trondheim
  • Location: City Center
• Husfliden Trondheim
  • Description: Shop selling traditional Norwegian crafts, knitwear, and souvenirs. Buy authentic Norwegian crafts.
  • Address: Olav Tryggvasons gate 24, 7011 Trondheim
  • Location: City Center
• Local Craft Shops in Bakklandet
  • Description: Find unique souvenirs and handmade items in the charming shops of Bakklandet. Discover unique souvenirs in Bakklandet.
  • Address: Bakklandet, 7013 Trondheim
  • Location: Bakklandet
• Nidar Chocolate Factory Outlet
  • Description: Factory outlet selling Nidar chocolates, a popular Norwegian brand. Indulge in Norwegian chocolates.
  • Address: Haakon VIIs gate 41, 7041 Trondheim
  • Location: near Lade